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Learn how the "choice" method of carbohydrate counting can help you take greater control of your blood glucose level.
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See how developing an individual meal plan that measures your carbohydrates throughout the day can help you manage your diabetes.
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Using the Nutrition Facts Label for Carb Counting
Knowing how to read the food label will help you calculate carbs and make healthier food choices.
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Carb Counting When Dining Out or Ordering In
Watch these common strategies to estimate carbohydrate when dining out or ordering in.
