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Is Your Carb Counting Meal Plan Working?
Regular blood glucose monitoring and record keeping can help you and your diabetes educator determine if your meal plan is working, or needs adjustment.
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Introduction to Basic Carb Counting
Learn how the "choice" method of carbohydrate counting can help you take greater control of your blood glucose level.
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Choosing Healthy Carbohydrates When Carb Counting
Understand that carbohydrates provide your body with energy and the importance of making healthy choices to reach the number of carbohydrates recommended by your meal plan.
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Combination Foods and Carb Counting
Learn how to calculate the number of carbohydrates in foods that have more than one type of ingredient.
