When you have diabetes, your body doesn't properly manage blood sugar (glucose), its main source of fuel. To keep your blood sugar level on target and avoid problems with your eyes, kidneys, heart and feet, you may need to take medication. But you also need to monitor your blood sugar to see if it's too high or too low, so that you can get it back on track and prevent long-term health problems.
If you have diabetes, you are twice as likely to have heart disease than someone without diabetes. You can reduce your health risks by making some changes in your life.
Having diabetes does not mean you have to give up your favorite foods or stop eating in restaurants. In fact, there is nothing you can't eat. But you need to know that the foods you eat affect your blood sugar or blood glucose. By eating regular meals, thinking about the amount and types of food you eat, you can better control your diabetes and prevent other health problems.
Understand that having diabetes increases your risk for heart disease and learn steps you can take to better manage your blood glucose levels, lowering your chances of having a heart attack or stroke.
