Stress can affect how well you manage your diabetes. When you feel stressed, your body releases
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Managing Stress When You Have Diabetes
Getting used to life with a chronic condition can be hard. But excess stress or sadness can actually affect your blood sugar. Learn to watch for signs of these feelings. And know that you can get help.
Stress and Your Heart
Managing both diabetes and heart disease is stressful. Work to reduce stress in your life as stress affects both diabetes management and heart disease risk.
Managing Your Diabetes: Healthy Coping
Life is filled with stress from traffic jams to more serious issues such as divorce or money problems. Add in the challenges of managing diabetes, and stress sometimes can feel overwhelming. It's important to find healthy ways to cope because having a lot of stress can increase your blood sugar levels. There are many healthy ways to cope with stress so you don't turn to harmful habits such as smoking, overeating, drinking alcohol or being less active.
Hormone Changes in Women and Blood Sugar
Watch this to learn how changes in your hormone levels can affect your blood sugar level.
