If you have carpal tunnel syndrome, performing home exercises can help relieve pain and numbness
© The Wellness Network
Related Articles
Read article
Orthopedics
Exercise Program for Carpal Tunnel Syndrome
Follow this exercise program to help treat your carpal tunnel syndrome.
Read article
Orthopedics
Carpal Tunnel Syndrome Prevention Tips
Certain repetitive hand activities may put you at higher risk for developing carpal tunnel syndrome. Learning how to modify the use of your hands can help you reduce the risk.
Read article
Exercise Program for Tennis Elbow
Watch this to learn exercises to help treat your tennis elbow.
Read article
Orthopedics
Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome leads to tingling and numbness of the hand and wrist. In time, the condition can make even simple tasks hard to do.
