Stand directly in front of your chair with your back facing it. Step one foot backward until your leg touches the edge of the chair. Begin to sit down and place one hand on the chair for balance. Place your other hand on the chair as well. Fully sit back into the chair.
Featured in
© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read article
Hospice Care
Step-by-Step: Sitting with a Walker (Non-Weight Bearing)
Here are the steps for sitting with a walker when you can't put weight on your leg or foot.
Read article
Orthopedics
Step-by-Step: Standing with a Walker (Weight Bearing)
Here is how to safely stand up using a walker.
Read article
Urgent Care
Step-by-Step: Using a Walker (Non-Weight Bearing)
Here are the steps for using a walker when you can't put weight on your leg or foot.
