Dismiss Modal

Nutrition

MyPlate: Introducing MyPlate

Choose a preferred language

MyPlate: Introducing MyPlate

© The Wellness Network
Related Articles
Read article
Read article
Wellness
Your Health Checklist: MyPlate

MyPlate is a nutrition tool you can use to help choose healthy meals for yourself and your family.

Read article
Read article
Wellness
Putting MyPlate Into Action

Once you are familiar with the parts of MyPlate, watch to see how it can be used to make the most of your healthy food choices.

Read article
Read article
Wellness
Understanding USDA MyPlate

The USDA has guidelines to help you make healthy food choices. These are called MyPlate. MyPlate shows the food groups that make up healthy meals using the image of a place setting.

Read article
Read article
Wellness
MyPlate: Vegetables and Fruit

Learn the recommended servings of fruits and vegetables that you should eat every day.